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McCain Country Mix Vegetables

McCain Country Mix Vegetables

Product Code: 1391

Pack Size: 6 X 1KG

Balanced and colourful, our Country Mix Vegetables provide easy back-of-house preparation, which reduces labour, time, and provides consistency. This flavoursome selection makes for a perfect side dish.

Ingredients

 

Broccoli cuts, cut green beans, carrot roundels, and cauliflower florets.

Cooking Instructions

 

FOR BEST RESULTS COOK DIRECTLY FROM FROZEN

Boil:

  1. Place the required quantity of McCain Country Mix Vegetables into an equivalent amount of boiling water.
  2. Boil (with the lid off) for approximately 3 minutes.
  3. Season with salt and pepper.

 

Steam:

  1. Place a single layer of the McCain Country Mix Vegetables into a steam basket.
  2. Cover with a lid and steam for approximately 3 minutes.
  3. Season with salt and pepper.

 

Microwave:

  1. Place 250g of the McCain Country Mix Vegetables into a microwavable container.
  2. Cover with cling wrap and pierce with a fork.
  3. Microwave on HIGH for approximately 4 minutes.
  4. Season with salt and pepper.

 

DO NOT OVERCOOK

NOTE: Due to varying conditions, cooking time stated should be used as a guide only.

 

Nutritional Information

 

Per 100g

Per 80g single serving

Energy (kj)

142

114

Protein (g)

1.5

1.2

Glycaemic Carbohydrate (g)

3

3

Of which total sugar (g)

2.7

2.1

Total fat (g)

0.3

0.2

Saturated fat

<0.1

<0.1

Dietary fibre (g)

2.7

2.2

Total sodium (mg)

36

29

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